A Great Way to Make Baby Sleep Longer?

Some mums swear by Dream Feeding, a bedtime routine intended to allow tired parents to enjoy a few extra hours of shut eye, but not everyone believes it works.

If you haven’t before heard of a ‘Dream Feed’, it involves feeding your sleeping baby a few hours after their bedtime, around the time you go to bed. The theory on the practice suggests that having a Dream Feed fills up your child’s little tummy, and they stay happy (and asleep) for longer during the night.

How Does It Actually Work?

Like we said, some parents swear by Dream Feeding, but it will only work if your baby is asleep, which means it might take a few times to get it right.

Say you go to bed at 10pm…

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