It has been seen through research that almost 85 percent of the people wearing braces can develop spot lesions on their teeth. These chalky, white spots happen to be a precursor to tooth decay. The worst part is that they tend to be permanent.
The demineralization or the white spots are those areas of the teeth that are decalcified where the plaque builds up for a quite a lengthy period of time. This occurs when the acid from the plaque attack the surface of the tooth leaving small holes in the enamel. This reflects light in a different way which gives rise to the chalky appearance.
What are the Causes of White Spots?
White spots are caused by inadequate brushing and flossing. The bacteria in the plaque produce acid that is capable of dissolving the minerals of the teeth. As there are so many crannies, and nooks that can trap the food in case of the braces, the brace wearers require a little more effort for keeping the teeth clean. If you maintain poor oral hygiene then there will be a plaque on your teeth that will eventually cause gum disease and spots.
How to Prevent the White Spots?
A good technique goes a long way when it comes to brushing the teeth. Most orthodontists are of the opinion that you should brush after every meal with a fluoride toothpaste. This may sound tedious but it is essential to maintain your oral hygiene during your orthodontic treatment. The high-fluoride toothpaste can prevent the occurrence of the white spots from braces.
You should use a soft-bristled toothbrush and place it against the gums at 45 degrees angle. Gently brush along the gum line where the teeth and the gums meet using a slow circular motion. You should guide the toothbrush in and around all the wires and brackets. Don’t forget to brush the back of the molars and the insides of the mouth. An electric toothbrush is very helpful in this matter.
Be Wise with Your Diet
You should try your best to avoid carbonated drinks including soft drinks and high- carbohydrate diets.
Don’t Forget to Floss
This may seem to be an extra hassle, but keep In mind that braces are known for being notorious for trapping the food even after thorough brushing. You can go for a special type of floss threader with an end that is toughened which allows you to thread between the wires and the gums. Once you use the floss under the wire, you should use the up-and-down motion and should gently slide it along the side of every tooth.
Apart from the above, you should also schedule an appointment with the professional dental implant clinic every five to six months. You can also ask your dentist about other dental products that will help you to keep your teeth clean while you wear braces. An interdental toothbrush, a fluoride-rich mouthwash or an end-tuft toothbrush. You can use any of these to maintain your oral hygiene so that after the braces are removed you can flaunt your smile wherever you want without any concern.
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